Most people have seen a television commercial that features a sports star promoting why the consumer public should purchase a certain alcoholic beverage. These are very effective ads because they pair someone possessing world class athletic ability with very common brands of alcoholic drinks. A little deep examination of these ads however, reveals how contradictory their messages are. How can someone drink alcohol regularly, but still maintain the image of being a sports and health icon? Your instinct is correct. In most cases, they can’t. 

Alcohol dependency causes innumerable problems with a person’s physical and mental health. An occasional drink is relatively harmless. When the occasional drink becomes the constant need for diversions through continual alcohol consumption however, a person’s health can be at risk. The euphoric and carefree sensation that alcohol addiction creates, often masks extremely dangerous health problems. These manifest slowly, but will eventually cause problems when trying to maintain life itself. 

The Unseen Damage of Alcohol Consumption 

The majority of autonomic processes in the body begin at the blood-brain barrier. This is technical terminology that describes the actions of nerves in the body being controlled by brain functions. When alcohol is constantly present in the blood, it begins to block the messages that the brain receives. Similarly, it blocks the ability of the body to properly react to brain commands. 

Over time, a person can become accustomed to this diminished internal control. They will adapt to a life where thinking, acting, healing, and decision-making processes are slowed. This will alienate a person addicted to alcohol from the feeling of being healthy. When alcohol affects the brain in a negative way, the body is sure to follow. 

The Physical Problems Caused by Drinking Too Much Alcohol 

It is very rare to come across a person who looks perfectly healthy when they are dependent upon alcohol. Usually, they look sickly and thin, or have a great excess of fat tissue. Both of these conditions are caused by alcohol’s ability to stop proper digestive and metabolic responses. 

The minute alcohol enters the bloodstream, hormones are released from the brain and the body’s digestive organs. These hormones tell the body to stop extracting nutrients from food. If someone is underweight when they drink, they will not receive the proper nutrients to fuel muscle. If someone is overweight when they drink, all excess calories ingested while alcohol is present will be stored as more fat. 

Alcohol interrupts the body’s ability to regulate its own metabolic functions. It begins to treat alcohol as a primary nutrient source. This, of course, is a terrible thing. Addicts who constantly have alcohol in their bloodstreams never have the chance to process food, vitamins, minerals, and fluids properly. This leads to disease and immune deficiency conditions. Fortunately, the human body is an amazing machine. Once alcohol is flushed, it will return to processing foods properly. Achieving this can be very difficult if a person has been addicted to the effects of alcohol for a very long time. 

When Alcohol Becomes an Addiction 

It is extremely common for someone to not realize that they have developed an alcohol dependency problem until physical conditions happen. A person can suddenly notice that they are more forgetful than usual. They notice involuntary shaking in the hands, or tremors in the legs while standing in a grocery line. Chronic headaches and light sensitivity can also become worrisome. 

The answer to reversing many of these alcohol-related symptoms is quitting drinking. Once it is discovered that quitting alone is nearly impossible, and that dealing with physical symptoms seems better than abstinence, a person realizes that they are alcohol dependent. This form of addiction is nearly impossible to overcome without an intervention, a complete change in daily routine, and help from professionals. When alcohol addiction begins to affect your physical health, it is a strong indication that you need help to change. 

Rediscovering what life is like without an alcohol addiction can be difficult. It will require changes that put stress on the mind and the body, but in the end, will be a path toward a healthier and happier lifestyle. Alcohol addiction creates a pathway toward hitting rock bottom physically. No matter how strong your addiction has become, there are ways for learning how to cope without it. Turn your inner desire for being healthy into a tool for beating alcoholism. Professionals can help with this very worthwhile goal. Overcoming alcoholism to start a healthier lifestyle is completely possible!

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