If you have acid reflux you know how terrible of a problem it can be to deal with on a daily basis. You can’t even eat the foods you like because it will cause bothersome symptoms like chest pains and an inflamed throat.

The usual cause of acid reflux is a weakened lower esophageal sphincter refuses to close the way it should. If your esophagus sphincter can’t close correctly it will cause stomach acid and undigested food to travel their way back up into your esophagus and cause a lot of damage.

The most common symptom of acid reflux is heartburn. If you feel a burning sensation in your chest it’s due to the acid and other contents in your stomach irritating your esophagus lining.

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Another common symptom of acid reflux is excessive coughing. The uncontrollable coughing that people with acid reflux experience occurs once the stomach acid absorbs into the lungs. This symptom will usually present itself as soon as you get finished eating a meal.

Dysphagia is a condition that makes it feel as if food is lodged in the back of your throat. This is due to the constant backflow of stomach acids hitting the esophagus.

When you go to your doctor and ask how to get rid of acid reflux 9 times out of 10 their going to recommend you begin taking antacids such as Rolaids and Tums.

These antacids may work for some people but not the majority. If you find the typical antacids doctors recommend don’t help you at all then try taking a natural supplement daily to keep the health of your digestive system in good shape. Once your digestive system is healthy you’ll experience less acid reflux symptoms as a result.

One of the best supplements to take for acid reflux is deglycyrrhizinated licorice or DGL for short. This herbal supplement helps get rid of acid reflux naturally by strengthening your esophagus muscle so that it can keep out stomach acid much better. You can find this natural supplement at any local pharmacy at a good price.

Another natural way to get rid of acid reflux permanently is to take some betaine hydrochloride on a daily basis to increase the amount of acid you have inside your stomach. For some people increasing the amount of acid in their stomach gives them the ability to fully digest meals and keep them down.

Conclusion

Now that you know how to treat acid reflux you should go ahead and give these natural remedies a try. If you’ve tried using PPI medications that your doctor prescribed and they didn’t work then maybe these natural solutions will do the trick for you.

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