If you have ever tried reading through Korean skincare blogs, you would almost always find ginseng being one of their favorite things as an ingredient. While in Korea, ginseng has a high relevance when it comes to skincare products, there is so, so much more to it than barely doing good for your skin. this article aims at unleashing all about ginseng, where it comes from, and its benefits, even outside the world of beauty. After all, beauty is just skin deep.
What is Ginseng?
For anyone wondering what exactly this fancy name is- ginseng is an herbal prep that is derived from a plant called Panax (the scientific name). The roots of this herbal plant are known for their aroma. Ginseng is known to have its origin in east Asia. Ginseng is a Chinese name that literally translates to “man herb”. It was named so because the roots of the plant resemble how the human body looks. While it is more commonly known in East Asian parts, you would find a variety of ginseng being mentioned in different products.
There is another name for ginseng, the more scientific one- Panax. Panax is a Latin name of the whole specie. However, the name has originally been derived from a Greek word; that is, Panacea. Panacea means something that can cure everything all heal everything. This name was chosen for the evident benefits that ginseng is capable of delivering to the human body and bodily functions.
For how useful and potent ginseng is, it has been raked as one of the most expensive herbs available on the market. Ginseng is one of those herbs that cost more as they age. Ginseng roots are thought to be the most useful part of the plant and more commonly sought after. The roots of the ginseng plant turn red with age. Thus, the redder the root, the costlier it gets. However, the other parts of the ginseng plant are useful and have their own therapeutic relevance as well.
Types of Ginseng
Let’s talk about the popular variety of ginsengs you might come across- American ginseng, Korean ginseng, and Siberian ginseng. All of these have a bit of difference when it comes to the composition of the plant, and thus have a different scientific name. For the different compositions that these three varieties of ginseng have, they have been used in different ways and for different reasons.
Out of all the kinds, American ginseng is thought to be least potent. You would more often see the American ginseng being used in products that aim at treating diabetes. Siberian ginseng was evidently more studied in parts of Russia, since Russians use it as a stimulant for sports persons and athletes. And, finally, the Korean ginseng is most widely studied, whether in the Asian parts or even the western world.
Benefits of Ginseng
Ginseng is used as supplements, tea, capsules, and even liquid extracts for all the benefits it is packed with. Ginseng is used to deal with the below-mentioned health related conditions.
- Immunity related issues
- Asthma and various allergies
- To enhance the functioning of the lungs and spleen
- Lack of appetite
- High blood pressure
- Boosting energy
- Sexual issues; as sexual stimulant
While these are some of the benefits of ginseng, there are plenty of more; and we can’t stop talking about them. Researchers are actively studying this wonder herb and finding out more ways in which it can benefit mankind. Panax ginseng benefits can be reaped in various ways, as already mentioned. You can add ginseng supplement to your everyday health regime. Once you start taking it on a regular basis, over an extended period of time, you would be able to take better care of your overall health.